Give Yourself And Your Life The Kickstart You Deserve
Total Focus is a positive, practical and empowering workshop for high performers and teams of up to 15 people.
It is all about focus and gearing you and/or your team to have more, do more, be more and achieve more than ever before.
Total Focus can be delivered in-house, in your office (or virtually). It is structured but I’ll happily tailor to suit team goals and vision.
Send an email or call today and setup a free strategy session to see how Total Focus and my Positive Group Coaching/Training services can be of help and service to you and the growth of your business.
Program Overview
2 X 2 – hour workshop sessions – 1 week apart. Positive coaching modules grounded in psychology science. The essential focus and learning outcome of the entire program is Action Planning and Preferred Reality Conditioning. The program comes with a sophisticated Study Guide for your learning benefit.
Session 1
- Self Analysis – Identify where you’re at and where you want to be (current reality). Personality and life situation assessment
- Action Planning – Learn how to effectively utilise the Total Focus study guide action planner. The heart and engine room of the program and vital to use and maintain for your success
Session 2
- Mind Mastery – Working from the premise that we underuse our minds this is all about learning and implementing the amazing and life-changing benefits for visualisation and affirmations
- Emotional Management – Probably the biggest barrier to change and staying focussed is distraction because of our emotions. Learn positive psychology tolls to manage emotions, avoid pitfalls and stay on track towards your path of excellence
- 90–Day Challenge – It’s not the end, but the beginning. We conclude the workshop with a commitment to implement the modules and maintain your Action Planner for 90 days. This is great for groups and teams but for individuals likewise enlist a partner or friend.